How to Avoid a Skin Infection From Gym Equipment

Working out can be pretty disgusting—stashing a drenched top in your work bag, wrangling stringy, sweaty hair into some kind of updo, freakin’ butt acne… the list goes on. But what’s even more alarming than the less than glamorous side of your workouts? The cesspool of potential infections lurking at …

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How to Pick a Workout During Period Cramps

Oh joy, it’s that time of the month again. If you can summon the energy to lace up your sneakers or grab your yoga mat from the closet when every ounce of your being wants to hibernate with Netflix a pint of Ben & Jerry’s Brownie Batter ice cream, you’ve …

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14 Easy Dinner Party Recipes You Can Pull Off on a Weeknight

It’s easy to be tempted by complicated, eye-catching recipes when you’re hosting a dinner party. But more often than not, the hard-to-find ingredients, excessive steps, and lengthy cooking time mean you’re out of steam before guests even arrive. Luckily, we found 14 recipes that are simple and effortless but taste …

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Homemade Peppermint Bark Is a Great Holiday Dessert and Gift

Every Monday on our Instagram stories, we share a super-easy, 7-ingredients-or-less recipe. Follow us for a new episode each week! The official start of the holiday season is marked by a few things: Christmas trees for sale, holiday music in all the stores, and tins on tins of peppermint bark. …

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7 Weight-Loss Tips I Followed to Lose 100 Pounds

I used to be 100 pounds heavier than I am now. My eating habits were out of control and pretty much the epitome of mindless. I am A.D.D., I have two kids under four, and I work full time, so eating without constant distractions just doesn’t happen. But over the …

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CBD Edibles: The Best (and Worst) on the Market

Cannabidiol, a.k.a. CBD, has been cropping up everywhere and in seemingly anything—we’ve seen it lately in coffee, beauty products, cocktails, and candies. And while CBD won’t get you high like the THC in weed does, it may be able to help with a handful of everyday ailments, including anxiety, sleep …

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