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Monthly Archives: November 2018

Fitness Gifts That Fitness Lovers Will Appreciate

So you have a gym rat on your hands. Or a cardio bunny. Or a BRB-gonna-go-for-a four-hour-bike-ride-in-the-freezing-cold-real quick-talk-to-you-after type. We get it: We know a lot of these people too. So we tapped into them to see what fitness lovers really, truly want for the holidays. The gift ideas they …

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Jobs for People With Anxiety

Some jobs for people with anxiety are better than others. Take me, for instance: Every time someone asked me what I wanted to do when I grew up, my answer was always the same. “I’m going to be a spy,” I’d tell them, and I actually came pretty close. After …

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7 Cleaning Products That Make Tidying Up Easy

Remember when you discovered that Silly Putty had the power to pick up newspaper ink? This neon yellow gelatinous wonder works kind of like that, except the end result is way, way more beneficial than a gummy copy of a Peanuts panel. Take this blob out of its case, press …

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Are Fitness Festivals Really Worth Your Time and Money?

Let’s face it: Nobody finishes out a bar crawl or a weekend at Coachella thinking, Man, I feel so great about my health and fitness goals right now! Not that letting your hair down isn’t super important (it’s called “balance,” people), but if you’re like me and would rather devote …

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What Is a Hot Toddy and Will It Really Help My Cold?

“I think I’m getting sick… ” might be the most dreaded five words in the English language come winter. Even if you’ve gotten your flu shot, you’re still not immune from one to two good bouts of snoughing (runny nose + coughing) and all the other nasty cold symptoms that …

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Best Instant Pot Recipes for Breakfast

Keto breakfast lovers, meet your new favorite morning meal. With heavy whipping cream, cheddar cheese, bacon, and eggs, this crustless quiche is just the sustenance you need to get your day started on a flavorful, full-of-fat note. Plus, the easy Instant Pot directions all but guarantee that you don’t end …

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Proper Etiquette for Yoga Class: Yoga Tips for Beginners

Yoga is everywhere—from gyms to workplaces to Instagram and beyond. You may have experienced some of its many benefits, like toning, increased flexibility, or a sense of chill that reminds you the world actually isn’t imploding all around you. But just like every public experience, it’s important to know what’s …

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