Home / 2018 / December / 07

Daily Archives: December 7, 2018

Homemade Peppermint Bark Is a Great Holiday Dessert and Gift

Every Monday on our Instagram stories, we share a super-easy, 7-ingredients-or-less recipe. Follow us for a new episode each week! The official start of the holiday season is marked by a few things: Christmas trees for sale, holiday music in all the stores, and tins on tins of peppermint bark. …

Read More »

7 Weight-Loss Tips I Followed to Lose 100 Pounds

I used to be 100 pounds heavier than I am now. My eating habits were out of control and pretty much the epitome of mindless. I am A.D.D., I have two kids under four, and I work full time, so eating without constant distractions just doesn’t happen. But over the …

Read More »

CBD Edibles: The Best (and Worst) on the Market

Cannabidiol, a.k.a. CBD, has been cropping up everywhere and in seemingly anything—we’ve seen it lately in coffee, beauty products, cocktails, and candies. And while CBD won’t get you high like the THC in weed does, it may be able to help with a handful of everyday ailments, including anxiety, sleep …

Read More »

Are Restorative Yoga Poses More Effective Than Napping?

It was Friday night after a long week. I was exhausted, but I had recently signed up for a trial yoga membership in an effort to practice more “self-care,” so I looked up the schedule and found a late-night restorative yoga class that promised to leave me feeling “balanced, rested, …

Read More »