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9 Breakfast Parfaits That Are Basically the Sundaes of Breakfast

While many breakfast parfait recipes bulk up the yogurt with chia seeds, this recipe takes it a step further. Quinoa serves as a protein-packed, fiber-full substitute, meaning this parfait will keep you satisfied for that much longer.

We also love that this recipe opts for a homemade cherry sauce (as opposed to jam, a.k.a. sugar bomb) using frozen cherries, maple syrup, and a splash of water—easy peasy. Feel free to use raspberries or blackberries in place of the cherries and whatever nut butter you like best (cashew tastes particularly good.)

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