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Cupping Therapy—What Is It and Should You Try It?

Thanks to Michael Phelps’s public display of cupping back at the Olympics in 2016, you’ve probably heard of the ancient Chinese therapy that leaves those infamous red circles on your back. And ever since then, more and more celebs have been showing off their alternative medicine battle wounds too (we’re …

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How Long Do Most Men Need to Reset Between Orgasms?

Porn might have you convinced that men are like Energizer bunnies that keep going and going and going, but the reality is a lot more human, and a lot more realistic: Even at their youngest or most virile, everyone needs some recovery time between sessions. The male refractory period, a.k.a. …

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Cooked Carrots: 21 Ways to Cook Them Perfectly

So many of us eat carrots mostly in the form of raw sticks, probably plunged into a bowlful of ranch dip or crunched on as an alternative to chips alongside our lunchtime sandwiches. Cooked carrots, on the other hand, are relegated to playing supporting roles in stews and stir-fries, where …

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How to Start Dieting Again Now Instead of Later

Recently, I overheard someone say, “I start a new diet every Monday and on the first of every month!” While this is kind of hilarious, it also got me thinking: Why don’t we stick to the plan we’re on? And how can we stop mortgaging tomorrow’s happiness for today’s temporary …

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Cranberry Brie Bites Are the Perfect Winter Appetizer

Every Monday on our Instagram stories, we share a super-easy, 7-ingredients-or-less recipe. Follow us for a new episode each week! Making party appetizers has never been easier thanks to these three-ingredient cranberry Brie bites. They come together in a snap, bake quickly, and taste like winter (in a really, really …

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Running Headbands That Will Actually Keep Up With Your Pace

Whether you’re running one mile, 26.2 of them, or somewhere in-between, running is hard. It challenges you physically and drains you emotionally. The last thing you want to be worrying about is your hair, so when you find that magical unicorn of a headband that stays put, fights sweat and …

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