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Homemade Peppermint Bark Is a Great Holiday Dessert and Gift

Every Monday on our Instagram stories, we share a super-easy, 7-ingredients-or-less recipe. Follow us for a new episode each week! The official start of the holiday season is marked by a few things: Christmas trees for sale, holiday music in all the stores, and tins on tins of peppermint bark. …

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7 Weight-Loss Tips I Followed to Lose 100 Pounds

I used to be 100 pounds heavier than I am now. My eating habits were out of control and pretty much the epitome of mindless. I am A.D.D., I have two kids under four, and I work full time, so eating without constant distractions just doesn’t happen. But over the …

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CBD Edibles: The Best (and Worst) on the Market

Cannabidiol, a.k.a. CBD, has been cropping up everywhere and in seemingly anything—we’ve seen it lately in coffee, beauty products, cocktails, and candies. And while CBD won’t get you high like the THC in weed does, it may be able to help with a handful of everyday ailments, including anxiety, sleep …

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Are Restorative Yoga Poses More Effective Than Napping?

It was Friday night after a long week. I was exhausted, but I had recently signed up for a trial yoga membership in an effort to practice more “self-care,” so I looked up the schedule and found a late-night restorative yoga class that promised to leave me feeling “balanced, rested, …

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What Is a Microneedling Facial?

When someone tells you that a great way to improve your skin is to puncture it thousands of times, you wouldn’t be blamed for being skeptical. For one, ouch. And for another, aren’t we (as in all living beings) supposed to avoid being wounded? But that’s exactly the deal with …

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12 Asian Recipes With No Soy Sauce

We love our meals doused in sesame garlic sauce as much as the next person, especially when it’s made this simple. Soy-free folks can now get in on the Chinese restaurant classic too. You’ll need to pick up flank steak, coconut aminos, sesame oil, raw apple cider vinegar, broccoli, fish …

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